Apr 13, 2020
Kaiser Permanente® members now have access to a free mental health app called myStrength. Members in most regions can download the app using their kp.org sign-in information on their smartphone, computer, or tablet at no cost and without a referral.
Highly interactive, individually tailored applications empower myStrength users to address depression, anxiety, stress, substance use, chronic pain, and sleep challenges while supporting the physical and spiritual aspects of whole-person health.
Kaiser Permanente plans to continue growing its digital self-care portfolio by making the best products available to members. While most mental health and wellness resources on kp.org are available to the general public, access to the myStrength app is currently limited to Kaiser Permanente members with active kp.org accounts. These confidential self-care resources are not intended to replace treatment or clinical support.
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